Strukturirana Somatika \u2014 CNS Method<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n :root {\r\n --cream: #FAF8F4;\r\n --beige: #F5F0EA;\r\n --dark: #1C1C1A;\r\n --mid: #4A4A45;\r\n --accent: #8B6F47;\r\n --light-border: #E8E2D9;\r\n }\r\n\r\n * { margin: 0; padding: 0; box-sizing: border-box; }\r\n html, body { overflow-x: hidden; width: 100%; }\r\n\r\n body { font-family: 'DM Sans', sans-serif; background: var(--cream); color: var(--dark); font-size: 16px; line-height: 1.7; }\r\n\r\n \/* NAV *\/\r\n nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; display: flex; justify-content: space-between; align-items: center; padding: 20px 60px; background: rgba(250,248,244,0.92); backdrop-filter: blur(8px); border-bottom: 1px solid var(--light-border); }\r\n .logo { font-family: 'Cormorant Garamond', serif; font-size: 22px; 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font-size: clamp(32px, 4vw, 48px); font-weight: 300; line-height: 1.15; margin-bottom: 24px; }\r\n p { color: var(--mid); margin-bottom: 18px; font-weight: 300; font-size: 16.5px; }\r\n .divider { width: 48px; height: 1px; background: var(--accent); margin: 24px 0; }\r\n\r\n \/* ABOUT \/ MECHANISMS SECTION *\/\r\n .mechanisms-section { background: var(--dark); color: var(--cream); }\r\n .mechanisms-inner { max-width: 1200px; margin: 0 auto; }\r\n .mechanisms-section .section-label { color: #D4B896; }\r\n .mechanisms-section h2 { color: var(--cream); }\r\n .mechanisms-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 2px; margin-top: 48px; background: rgba(250,248,244,0.08); }\r\n .mechanism-card { background: var(--dark); padding: 36px 28px; border-top: 2px solid transparent; transition: border-color 0.3s; }\r\n .mechanism-card:hover { border-top-color: var(--accent); }\r\n .mechanism-num { font-family: 'Cormorant Garamond', serif; font-size: 36px; font-weight: 300; color: rgba(212,184,150,0.4); 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}\r\n nav ul a { font-size: 11px; }\r\n .hero-content { padding: 150px 24px 60px; }\r\n section { padding: 60px 24px; }\r\n .mechanisms-grid, .info-inner { grid-template-columns: 1fr; gap: 32px; }\r\n .cta-section { padding: 60px 24px; }\r\n }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n\r\n<nav>\r\n <div class=\"nav-brand\">\r\n <a href=\"\/en\/\" class=\"logo\">CNS <span>Method<\/span><\/a>\r\n <\/div>\r\n <ul id=\"nav-menu\">\r\n <li><a href=\"\/en\/kalibracija-kapaciteta-vrijeme-i-novac\/\">Time and money<\/a><\/li>\r\n <li><a href=\"\/en\/kalibracija-kapaciteta-2\/\">Calibration<\/a><\/li>\r\n <li><a href=\"\/en\/tematska-vecer-cetvrtkom\/\">Themed evenings<\/a><\/li>\r\n <li><a href=\"\/en\/wine-and-laugh\/\">Wine and laugh<\/a><\/li>\r\n <\/ul>\r\n<\/nav>\r\n\r\n\r\n<section class=\"hero\">\r\n <div class=\"hero-bg\"><\/div>\r\n <div class=\"hero-content\">\r\n <span class=\"hero-eyebrow\">Live group sessions for women<\/span>\r\n <h1>Structured <em>Somatics<\/em><\/h1>\r\n <span class=\"hero-sub\">High responsibility leaves a concrete physical trace on the body. Structured somatics is guided physical training that releases accumulated tension from the nervous system, restoring the body to a state from which you can operate with stability and clarity once again.\r\n<\/p><\/span>\r\n <div class=\"hero-buttons\">\r\n <a href=\"#prijava\" class=\"btn-primary\">Apply now \u2192<\/a>\r\n <a href=\"https:\/\/wa.me\/385998678836?text=Bok%20Kristina,%20imam%20pitanje%20vezano%20za%20strukturiranu%20somatiku.\" target=\"_blank\" style=\"display: inline-block; padding: 15px 36px; border: 1px solid rgba(250,248,244,0.4); color: #FAF8F4; text-decoration: none; font-size: 13px; letter-spacing: 0.08em; text-transform: uppercase; font-weight: 400; background: transparent;\">Do you have a question for me?<\/a>\r\n<\/div>\r\n \r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div class=\"info-inner\">\r\n <div>\r\n <span class=\"section-label\">About the practice<\/span>\r\n <h2>Neither yoga nor traditional fitness<\/h2>\r\n <p>This fixed weekly session is dedicated to direct somatic training and neuro-regulation. The practice combines four targeted movement mechanisms that systematically release accumulated tension\u2014not only from the muscles, but from the deeper structures of the nervous system.<\/p>\r\n <div class=\"divider\"><\/div>\r\n <p style=\"font-style: italic; color: var(--dark);\">Everything takes place without overthinking why you are doing something, without analysis, and without the need for prior experience.<\/p>\r\n <\/div>\r\n\r\n <div class=\"info-box\">\r\n <h3>Who it is for<\/h3>\r\n <p>Designed for women in high-responsibility roles who need structured, guided training to release chronic pressure and restore operational capacity - free from fluff and empty philosophy.<\/p>\r\n <ul class=\"info-list\">\r\n <li> <strong>Format:<\/strong> Group sessions, in-person, 90 minutes<\/li>\r\n <li> <strong>Experience level:<\/strong> No prior experience required<\/li>\r\n <li> <strong>Frequency:<\/strong> Fixed weekly schedule<\/li>\r\n <\/ul>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"mechanisms-section\">\r\n <div class=\"mechanisms-inner\">\r\n <span class=\"section-label\">Methodology<\/span>\r\n <h2>One hour a week that transforms how you navigate all the rest.<\/h2>\r\n\r\n <div class=\"mechanisms-grid\">\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">01<\/div>\r\n <h3>Dynamic stretching<\/h3>\r\n <p>Movement that opens the body and restores the range of motion depleted by prolonged sitting and continuous focus throughout the week.<\/p>\r\n <\/div>\r\n\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">02<\/div>\r\n <h3>Progressive relaxation<\/h3>\r\n <p>Intentional tension followed by release, systematically through the entire body, allowing the nervous system to register true contrast and relief.<\/p>\r\n <\/div>\r\n\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">03<\/div>\r\n <h3>Shaking<\/h3>\r\n <p>Vibrational movement that the body naturally uses to discharge accumulated stress quickly, physically, and completely without overthinking.<\/p>\r\n <\/div>\r\n\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">04<\/div>\r\n <h3>Integration<\/h3>\r\n <p>A session closure in which the body returns to a calm, stable state before you transition back into your day.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div class=\"faq-inner\">\r\n <span class=\"section-label\">Details<\/span>\r\n <h2>Frequently asked questions<\/h2>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Do I need prior experience?<\/h4>\r\n <p>No. The training is structured so that everyone follows their own capacity and body rhythm.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>How do I register?<\/h4>\r\n <p>We meet at a fixed weekly time slot. Contact us by email to check current group availability.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>How do I pay?<\/h4>\r\n <p>You can pay per single session or purchase a package, whichever suits you best.<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"cta-section\" id=\"prijava\">\r\n <h2>Sign up for somatic training<\/h2>\r\n <p>Send us a message and check availability in the upcoming group.<\/p>\r\n \r\n <div style=\"max-width: 420px; margin: 0 auto;\">\r\n <a href=\"mailto:cns@cnsmethod.com?subject=Prijava%20za%20Strukturiranu%20Somatiku\" class=\"btn-primary\" style=\"width: 100%; text-align: center; display: block;\">Check availability \u2192<\/a>\r\n <p style=\"margin-top: 20px; font-size: 13px; color: rgba(250,248,244,0.4);\">Get in touch directly <strong style=\"color: rgba(250,248,244,0.8);\">cns@cnsmethod.com<\/strong><\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<footer style=\"background: #0A0A09; padding: 80px 40px;\">\r\n <div class=\"footer-inner-wrap\" style=\"max-width: 1200px; 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\n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\nStrukturirana Somatika \u2014 CNS Method<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n :root {\r\n --cream: #FAF8F4;\r\n --beige: #F5F0EA;\r\n --dark: #1C1C1A;\r\n --mid: #4A4A45;\r\n --accent: #8B6F47;\r\n --light-border: #E8E2D9;\r\n }\r\n\r\n * { margin: 0; padding: 0; box-sizing: border-box; }\r\n html, body { overflow-x: hidden; width: 100%; }\r\n\r\n body { font-family: 'DM Sans', sans-serif; background: var(--cream); color: var(--dark); font-size: 16px; line-height: 1.7; }\r\n\r\n \/* NAV *\/\r\n nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; display: flex; justify-content: space-between; align-items: center; padding: 20px 60px; background: rgba(250,248,244,0.92); backdrop-filter: blur(8px); border-bottom: 1px solid var(--light-border); }\r\n .logo { font-family: 'Cormorant Garamond', serif; 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font-weight: 500; display: block; }\r\n .hero h1 { font-family: 'Cormorant Garamond', serif; font-size: clamp(40px, 6vw, 72px); font-weight: 300; line-height: 1.1; color: #FAF8F4; margin-bottom: 24px; }\r\n .hero h1 em { font-style: italic; color: #D4B896; }\r\n .hero-sub { font-size: 18px; line-height: 1.6; color: rgba(250,248,244,0.8); max-width: 640px; margin-bottom: 40px; font-weight: 300; display: block; }\r\n\r\n .hero-buttons { display: flex; gap: 16px; flex-wrap: wrap; }\r\n .btn-primary { display: inline-block; padding: 16px 36px; background: var(--accent); color: #FAF8F4; text-decoration: none; font-size: 13px; letter-spacing: 0.08em; text-transform: uppercase; font-weight: 500; transition: background 0.2s; border: none; cursor: pointer; }\r\n .btn-primary:hover { background: #7A6040; }\r\n\r\n section { padding: 90px 60px; }\r\n .section-label { font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase; color: var(--accent); margin-bottom: 16px; font-weight: 500; display: block; }\r\n h2 { font-family: 'Cormorant Garamond', serif; font-size: clamp(32px, 4vw, 48px); font-weight: 300; line-height: 1.15; margin-bottom: 24px; }\r\n p { color: var(--mid); margin-bottom: 18px; font-weight: 300; font-size: 16.5px; }\r\n .divider { width: 48px; height: 1px; background: var(--accent); margin: 24px 0; }\r\n\r\n \/* ABOUT \/ MECHANISMS SECTION *\/\r\n .mechanisms-section { background: var(--dark); color: var(--cream); }\r\n .mechanisms-inner { max-width: 1200px; margin: 0 auto; }\r\n .mechanisms-section .section-label { color: #D4B896; }\r\n .mechanisms-section h2 { color: var(--cream); }\r\n .mechanisms-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 2px; margin-top: 48px; background: rgba(250,248,244,0.08); }\r\n .mechanism-card { background: var(--dark); padding: 36px 28px; border-top: 2px solid transparent; transition: border-color 0.3s; }\r\n .mechanism-card:hover { border-top-color: var(--accent); }\r\n .mechanism-num { font-family: 'Cormorant Garamond', serif; 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padding: 8px 0 4px; }\r\n nav ul a { font-size: 11px; }\r\n .hero-content { padding: 150px 24px 60px; }\r\n section { padding: 60px 24px; }\r\n .mechanisms-grid, .info-inner { grid-template-columns: 1fr; gap: 32px; }\r\n .cta-section { padding: 60px 24px; }\r\n }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n\r\n<nav>\r\n <div class=\"nav-brand\">\r\n <a href=\"\/en\/\" class=\"logo\">CNS <span>Method<\/span><\/a>\r\n <\/div>\r\n <ul id=\"nav-menu\">\r\n <li><a href=\"\/en\/kalibracija-kapaciteta-vrijeme-i-novac\/\">Time and money<\/a><\/li>\r\n <li><a href=\"\/en\/kalibracija-kapaciteta-2\/\">Calibration<\/a><\/li>\r\n <li><a href=\"\/en\/tematska-vecer-cetvrtkom\/\">Themed evenings<\/a><\/li>\r\n <li><a href=\"\/en\/wine-and-laugh\/\">Wine and laugh<\/a><\/li>\r\n <\/ul>\r\n<\/nav>\r\n\r\n\r\n<section class=\"hero\">\r\n <div class=\"hero-bg\"><\/div>\r\n <div class=\"hero-content\">\r\n <span class=\"hero-eyebrow\">Live group sessions for women<\/span>\r\n <h1>Structured <em>Somatics<\/em><\/h1>\r\n <span class=\"hero-sub\">High responsibility leaves a concrete physical trace on the body. Structured somatics is guided physical training that releases accumulated tension from the nervous system, restoring the body to a state from which you can operate with stability and clarity once again.\r\n<\/p><\/span>\r\n <div class=\"hero-buttons\">\r\n <a href=\"#prijava\" class=\"btn-primary\">Apply now \u2192<\/a>\r\n <a href=\"https:\/\/wa.me\/385998678836?text=Bok%20Kristina,%20imam%20pitanje%20vezano%20za%20strukturiranu%20somatiku.\" target=\"_blank\" style=\"display: inline-block; padding: 15px 36px; border: 1px solid rgba(250,248,244,0.4); color: #FAF8F4; text-decoration: none; font-size: 13px; letter-spacing: 0.08em; text-transform: uppercase; font-weight: 400; background: transparent;\">Do you have a question for me?<\/a>\r\n<\/div>\r\n \r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div class=\"info-inner\">\r\n <div>\r\n <span class=\"section-label\">About the practice<\/span>\r\n <h2>Neither yoga nor traditional fitness<\/h2>\r\n <p>This fixed weekly session is dedicated to direct somatic training and neuro-regulation. The practice combines four targeted movement mechanisms that systematically release accumulated tension\u2014not only from the muscles, but from the deeper structures of the nervous system.<\/p>\r\n <div class=\"divider\"><\/div>\r\n <p style=\"font-style: italic; color: var(--dark);\">Everything takes place without overthinking why you are doing something, without analysis, and without the need for prior experience.<\/p>\r\n <\/div>\r\n\r\n <div class=\"info-box\">\r\n <h3>Who it is for<\/h3>\r\n <p>Designed for women in high-responsibility roles who need structured, guided training to release chronic pressure and restore operational capacity - free from fluff and empty philosophy.<\/p>\r\n <ul class=\"info-list\">\r\n <li> <strong>Format:<\/strong> Group sessions, in-person, 90 minutes<\/li>\r\n <li> <strong>Experience level:<\/strong> No prior experience required<\/li>\r\n <li> <strong>Frequency:<\/strong> Fixed weekly schedule<\/li>\r\n <\/ul>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"mechanisms-section\">\r\n <div class=\"mechanisms-inner\">\r\n <span class=\"section-label\">Methodology<\/span>\r\n <h2>One hour a week that transforms how you navigate all the rest.<\/h2>\r\n\r\n <div class=\"mechanisms-grid\">\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">01<\/div>\r\n <h3>Dynamic stretching<\/h3>\r\n <p>Movement that opens the body and restores the range of motion depleted by prolonged sitting and continuous focus throughout the week.<\/p>\r\n <\/div>\r\n\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">02<\/div>\r\n <h3>Progressive relaxation<\/h3>\r\n <p>Intentional tension followed by release, systematically through the entire body, allowing the nervous system to register true contrast and relief.<\/p>\r\n <\/div>\r\n\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">03<\/div>\r\n <h3>Shaking<\/h3>\r\n <p>Vibrational movement that the body naturally uses to discharge accumulated stress quickly, physically, and completely without overthinking.<\/p>\r\n <\/div>\r\n\r\n <div class=\"mechanism-card\">\r\n <div class=\"mechanism-num\">04<\/div>\r\n <h3>Integration<\/h3>\r\n <p>A session closure in which the body returns to a calm, stable state before you transition back into your day.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div class=\"faq-inner\">\r\n <span class=\"section-label\">Details<\/span>\r\n <h2>Frequently asked questions<\/h2>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Do I need prior experience?<\/h4>\r\n <p>No. The training is structured so that everyone follows their own capacity and body rhythm.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>How do I register?<\/h4>\r\n <p>We meet at a fixed weekly time slot. Contact us by email to check current group availability.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>How do I pay?<\/h4>\r\n <p>You can pay per single session or purchase a package, whichever suits you best.<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"cta-section\" id=\"prijava\">\r\n <h2>Sign up for somatic training<\/h2>\r\n <p>Send us a message and check availability in the upcoming group.<\/p>\r\n \r\n <div style=\"max-width: 420px; margin: 0 auto;\">\r\n <a href=\"mailto:cns@cnsmethod.com?subject=Prijava%20za%20Strukturiranu%20Somatiku\" class=\"btn-primary\" style=\"width: 100%; text-align: center; display: block;\">Check availability \u2192<\/a>\r\n <p style=\"margin-top: 20px; font-size: 13px; color: rgba(250,248,244,0.4);\">Get in touch directly <strong style=\"color: rgba(250,248,244,0.8);\">cns@cnsmethod.com<\/strong><\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<footer style=\"background: #0A0A09; padding: 80px 40px;\">\r\n <div class=\"footer-inner-wrap\" style=\"max-width: 1200px; 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