Kalibracija Kapaciteta \u2014 8-Tjedni Program \u2014 CNS Method<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n :root {\r\n --cream: #FAF8F4;\r\n --beige: #F5F0EA;\r\n --dark: #1C1C1A;\r\n --mid: #4A4A45;\r\n --accent: #8B6F47;\r\n --light-border: #E8E2D9;\r\n }\r\n\r\n * { margin: 0; padding: 0; box-sizing: border-box; }\r\n html, body { overflow-x: hidden; width: 100%; }\r\n\r\n body { font-family: 'DM Sans', sans-serif; background: var(--cream); color: var(--dark); font-size: 16px; line-height: 1.7; }\r\n\r\n \/* NAV *\/\r\n nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; display: flex; justify-content: space-between; align-items: center; padding: 20px 60px; background: rgba(250,248,244,0.92); backdrop-filter: blur(8px); border-bottom: 1px solid var(--light-border); }\r\n .logo { font-family: 'Cormorant Garamond', serif; 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background: rgba(250,248,244,0.08); }\r\n .weekly-card { background: var(--dark); padding: 36px 28px; border-top: 2px solid transparent; transition: border-color 0.3s; }\r\n .weekly-card:hover { border-top-color: var(--accent); }\r\n .weekly-num { font-family: 'Cormorant Garamond', serif; font-size: 36px; font-weight: 300; color: rgba(212,184,150,0.4); line-height: 1; margin-bottom: 12px; }\r\n .weekly-card h3 { font-family: 'Cormorant Garamond', serif; font-size: 22px; font-weight: 400; color: var(--cream); margin-bottom: 12px; }\r\n .weekly-card p { font-size: 14px; color: rgba(250,248,244,0.7); margin: 0; }\r\n\r\n \/* DETAILS BOXES *\/\r\n .details-inner { max-width: 1200px; margin: 0 auto; display: grid; grid-template-columns: 1fr 1fr; gap: 60px; }\r\n .details-box { padding: 40px; background: var(--beige); border: 1px solid var(--light-border); }\r\n .details-box h3 { font-family: 'Cormorant Garamond', serif; font-size: 28px; font-weight: 400; margin-bottom: 16px; color: var(--dark); }\r\n\r\n \/* PATTERNS SECTION (FIGHT\/FLIGHT\/FREEZE\/FAWN) *\/\r\n .patterns-grid {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 32px;\r\n margin-top: 40px;\r\n }\r\n\r\n \/* FAQ SECTION *\/\r\n .faq-inner { max-width: 900px; margin: 0 auto; }\r\n .faq-item { padding: 28px 0; border-bottom: 1px solid var(--light-border); }\r\n .faq-item h4 { font-family: 'Cormorant Garamond', serif; font-size: 22px; font-weight: 400; color: var(--dark); margin-bottom: 8px; }\r\n .faq-item p { font-size: 15px; margin: 0; color: var(--mid); }\r\n\r\n \/* CTA SECTION *\/\r\n .cta-section { background: var(--dark); padding: 100px 60px; text-align: center; }\r\n .cta-section h2 { color: var(--cream); font-size: clamp(28px, 4vw, 48px); margin-bottom: 20px; }\r\n .cta-section p { color: rgba(250,248,244,0.65); font-size: 17px; margin-bottom: 40px; max-width: 580px; margin-left: auto; margin-right: auto; }\r\n\r\n \/* RESPONSIVE *\/\r\n @media (max-width: 900px) {\r\n .weekly-grid { grid-template-columns: 1fr 1fr; }\r\n }\r\n @media (max-width: 768px) {\r\n nav { flex-direction: column; align-items: flex-start; gap: 4px; padding: 16px 24px; }\r\n nav ul { display: flex !important; flex-direction: row; flex-wrap: wrap; gap: 12px 20px; padding: 8px 0 4px; }\r\n nav ul a { font-size: 11px; }\r\n .hero-content { padding: 150px 24px 60px; }\r\n section { padding: 60px 24px; }\r\n .weekly-grid, .details-inner { grid-template-columns: 1fr; gap: 32px; }\r\n .patterns-grid { grid-template-columns: 1fr !important; gap: 20px !important; }\r\n .patterns-section { padding: 60px 24px !important; }\r\n .cta-section { padding: 60px 24px; }\r\n }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n\r\n<nav>\r\n <div class=\"nav-brand\">\r\n <a href=\"\/en\/\" class=\"logo\">CNS <span>Method<\/span><\/a>\r\n <\/div>\r\n <ul id=\"nav-menu\">\r\n <li><a href=\"\/en\/kalibracija-kapaciteta-vrijeme-i-novac\/\">Time and money<\/a><\/li>\r\n <li><a href=\"\/en\/strukturirana-somatika-2\/\">Somatics<\/a><\/li>\r\n <li><a href=\"\/en\/tematska-vecer-cetvrtkom\/\">Thematic evenings<\/a><\/li>\r\n <li><a href=\"\/en\/wine-and-laugh\/\">Wine and laugh<\/a><\/li>\r\n <\/ul>\r\n<\/nav>\r\n\r\n\r\n<section class=\"hero\">\r\n <div class=\"hero-bg\"><\/div>\r\n <div class=\"hero-content\">\r\n <span class=\"hero-eyebrow\">An 8-week program for women in high-responsibility roles<\/span>\r\n <h1>Calibration <em>capacity<\/em><\/h1>\r\n <span class=\"hero-sub\">A decision you have been postponing for months. A meeting that leaves you unable to sleep for two days. The feeling that if you stopped for even a moment, everything would begin to fall apart. Eight weeks to stop this from being your baseline.<\/span>\r\n <div class=\"hero-buttons\">\r\n <a href=\"#prijava\" class=\"btn-primary\">Apply for the program \u2192<\/a>\r\n <a href=\"https:\/\/wa.me\/385998678836?text=Bok%20Kristina,%20imam%20pitanje%20vezano%20za%20kalibraciju.\" target=\"_blank\" class=\"btn-secondary\">Do you have a question for me?<\/a>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div class=\"details-inner\">\r\n <div>\r\n <span class=\"section-label\">O programu<\/span>\r\n <h2>A structure that rewires automatic responses<\/h2>\r\n <p>Energy leaks are not resolved by a single rest or a single conversation. We need structure, repetition, and work on multiple levels at once: the body, behavioral patterns, and communication.<\/p>\r\n <p>Capacity Calibration brings all of this together into an eight-week program - not as theory to listen to, but as a routine you live eight weeks in a row.<\/p>\r\n <div class=\"divider\"><\/div>\r\n <p style=\"font-size: 15px; font-style: italic; color: var(--dark);\">A single conversation provides clear perspective and an immediate solution for a specific situation. However, for a deep-seated shift in long-standing stress automatisms, the nervous system requires continuity and a guided rhythm. Eight weeks is the optimal biological timeframe for a new pattern of stability to become your primary, automatic response under pressure.<\/p>\r\n <\/div>\r\n\r\n <div class=\"details-box\">\r\n <h3>Program framework<\/h3>\r\n <p>For women carrying the highest levels of responsibility within an organization who feel that energy leaks are becoming a permanent state, rather than an occasional drop.<\/p>\r\n <p style=\"margin-top: 16px;\"><strong> Duration:<\/strong> 8 consecutive weeks<\/p>\r\n <p><strong> Format:<\/strong> 1:1 and group work (in-person and online)<\/p>\r\n <p><strong> Group size:<\/strong> Exclusive to 8\u201310 women per cycle<\/p>\r\n <p><strong> Investment:<\/strong> \u20ac2,500 (includes all sessions, Zoom, training, and app access; installment options available)<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"weekly-section\">\r\n <div class=\"weekly-inner\">\r\n <span class=\"section-label\">Process structure<\/span>\r\n <h2>A week in the program<\/h2>\r\n\r\n <div class=\"weekly-grid\">\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">01<\/div>\r\n <h3>Individual session (1:1)<\/h3>\r\n <p>Once a week, we address what is specifically on your plate - a pending decision, a conflict, or persistent fatigue.<\/p>\r\n <\/div>\r\n\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">02<\/div>\r\n <h3>Group session (90 min)<\/h3>\r\n <p>Once a week, an in-person nervous system release session alongside other women in the program.<\/p>\r\n <\/div>\r\n\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">03<\/div>\r\n <h3>Group Zoom call (2 hours)<\/h3>\r\n <p>Once a week, deep-dive work on stress-response patterns and communication that actually works.<\/p>\r\n <\/div>\r\n\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">04<\/div>\r\n <h3>Daily practice<\/h3>\r\n <p>Short exercises via the app for days when you have time for nothing else, ensuring the momentum is maintained.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"patterns-section\" style=\"background: var(--beige); padding: 90px 60px; border-top: 1px solid var(--light-border); border-bottom: 1px solid var(--light-border);\">\r\n <div style=\"max-width: 900px; margin: 0 auto;\">\r\n <span class=\"section-label\">Pattern recognition<\/span>\r\n <h2>Who Capacity calibration is for?<\/h2>\r\n <p style=\"font-size: 17.5px; color: var(--dark); margin-bottom: 32px; font-weight: 400;\">\r\n Under prolonged or acute stress, the body automatically activates defense mechanisms to preserve energy. Capacity Calibration is designed for women who recognize these nervous system responses in themselves:\r\n <\/p>\r\n\r\n <div class=\"patterns-grid\">\r\n \r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Fight <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Defensiveness and constant tension)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Abrupt reactions, a sharp tone in conflicts, or an internal urge to resolve matters immediately - accompanied by constant physical tension and an inability to fully unwind even during calm moments.\r\n <\/p>\r\n <\/div>\r\n\r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Flight <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Persistent mental loop)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Prolonged inner restlessness, shallow breathing, and a sense that your mind endlessly loops scenarios and options long after the workday has ended.\r\n <\/p>\r\n <\/div>\r\n\r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Freeze <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Procrastination and heavy decisions)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Occasional feelings of paralysis in unpredictable situations, postponing difficult business or personal decisions, and a sense of dread when faced with challenging conversations.\r\n <\/p>\r\n <\/div>\r\n\r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Fawn <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Compromising personal boundaries)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Unconsciously taking on others' responsibilities, struggling to set firm boundaries, and compromising your own peace to maintain environmental harmony.\r\n <\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n <p style=\"margin-top: 40px; font-style: italic; font-size: 15.5px; color: var(--dark); text-align: center;\">\r\n Through eight weeks of guided practice, you learn to recognize these biological mechanisms as they occur and restore the body to a state from which you respond with calm, composure, and grounded authority.\r\n <\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div style=\"max-width: 900px; margin: 0 auto;\">\r\n <span class=\"section-label\">Methodology<\/span>\r\n <h2>Why this works<\/h2>\r\n <p style=\"font-size: 17px; color: var(--dark); font-weight: 400; margin-bottom: 20px;\">My work integrates three approaches with proven individual results: real-time somatic practice, behavioral pattern regulation under pressure, and communication that truly conveys your intent.<\/p>\r\n <p>In Capacity calibration, these three elements are not applied separately across eight weeks; they are integrated week after week until they become your automatic baseline - not something you rely on only when you remember to.<\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--beige); border-top: 1px solid var(--light-border);\">\r\n <div class=\"faq-inner\">\r\n <span class=\"section-label\">Information<\/span>\r\n <h2>Frequently asked questions<\/h2>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Why a cohort format, not just 1:1 work?<\/h4>\r\n <p>Pattern shift happens faster when you observe women in similar roles experiencing the exact same dynamics. The group is not a therapy group - it is highly structured, focusing on a single, defined topic each week.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>What if I miss a week?<\/h4>\r\n <p>If attendance is truly impossible, we handle it on an individual basis. In practice, there are no make-up sessions, as the program maintains a consistent weekly rhythm.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Is installment payment available?<\/h4>\r\n <p>Yes, an installment payment plan is available.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Can I continue after eight weeks?<\/h4>\r\n <p>Yes, continued support is available through ongoing 1:1 sessions or by joining an advanced cohort cycle.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>What is the investment and what is included?<\/h4>\r\n <p>The investment is \u20ac2,500 for the full eight-week program. It includes everything: 1:1 sessions, live group training, group Zoom calls, and app access.<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"cta-section\" id=\"prijava\">\r\n <h2>Apply for the next Capacity calibration cohort<\/h2>\r\n <p>To ensure quality of work and dedicated individual support, each cohort is strictly limited to 8 to 10 participants.<\/p>\r\n \r\n <div style=\"max-width: 420px; margin: 0 auto;\">\r\n <a href=\"mailto:cns@cnsmethod.com?subject=Prijava%20za%20Kalibraciju%20kapaciteta\" class=\"btn-primary\" style=\"width: 100%; text-align: center; display: block;\">Submit your application \u2192<\/a>\r\n <p style=\"margin-top: 20px; font-size: 13px; color: rgba(250,248,244,0.4);\">Get in touch directly <strong style=\"color: rgba(250,248,244,0.8);\">cns@cnsmethod.com<\/strong><\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<footer style=\"background: #0A0A09; padding: 80px 40px;\">\r\n <div class=\"footer-inner-wrap\" style=\"max-width: 1200px; margin: 0 auto; 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\n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\nKalibracija Kapaciteta \u2014 8-Tjedni Program \u2014 CNS Method<\/title>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&family=DM+Sans:wght@300;400;500&display=swap\" rel=\"stylesheet\">\r\n<style>\r\n :root {\r\n --cream: #FAF8F4;\r\n --beige: #F5F0EA;\r\n --dark: #1C1C1A;\r\n --mid: #4A4A45;\r\n --accent: #8B6F47;\r\n --light-border: #E8E2D9;\r\n }\r\n\r\n * { margin: 0; padding: 0; box-sizing: border-box; }\r\n html, body { overflow-x: hidden; width: 100%; }\r\n\r\n body { font-family: 'DM Sans', sans-serif; background: var(--cream); color: var(--dark); font-size: 16px; line-height: 1.7; }\r\n\r\n \/* NAV *\/\r\n nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; display: flex; justify-content: space-between; align-items: center; padding: 20px 60px; background: rgba(250,248,244,0.92); backdrop-filter: blur(8px); border-bottom: 1px solid var(--light-border); }\r\n .logo { font-family: 'Cormorant Garamond', serif; font-size: 22px; font-weight: 400; letter-spacing: 0.08em; text-decoration: none; color: var(--dark); }\r\n .logo span { color: var(--accent); }\r\n nav ul { list-style: none; display: flex; gap: 36px; }\r\n nav ul a { text-decoration: none; color: var(--mid); font-size: 13px; font-weight: 400; letter-spacing: 0.06em; text-transform: uppercase; transition: color 0.2s; }\r\n nav ul a:hover { color: var(--dark); }\r\n\r\n \/* HERO *\/\r\n .hero { min-height: 80vh; position: relative; display: flex; align-items: center; overflow: hidden; background: var(--dark); }\r\n .hero-bg { position: absolute; inset: 0; background-image: url('https:\/\/cnsmethod.com\/wp-content\/uploads\/2026\/04\/Hero.jpg'); background-size: cover; background-position: center; filter: brightness(0.25); }\r\n .hero-content { position: relative; z-index: 2; max-width: 840px; padding: 160px 60px 80px; }\r\n .hero-eyebrow { font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase; color: #D4B896; margin-bottom: 24px; font-weight: 500; display: block; }\r\n .hero h1 { font-family: 'Cormorant Garamond', serif; font-size: clamp(40px, 6vw, 72px); font-weight: 300; line-height: 1.1; color: #FAF8F4; margin-bottom: 24px; }\r\n .hero h1 em { font-style: italic; color: #D4B896; }\r\n .hero-sub { font-size: 18px; line-height: 1.6; color: rgba(250,248,244,0.8); max-width: 640px; margin-bottom: 40px; font-weight: 300; display: block; }\r\n\r\n .hero-buttons { display: flex; gap: 16px; flex-wrap: wrap; }\r\n .btn-primary { display: inline-block; padding: 16px 36px; background: var(--accent); color: #FAF8F4; text-decoration: none; font-size: 13px; letter-spacing: 0.08em; text-transform: uppercase; font-weight: 500; transition: background 0.2s; border: none; cursor: pointer; }\r\n .btn-primary:hover { background: #7A6040; }\r\n .btn-secondary { display: inline-block; padding: 15px 36px; border: 1px solid rgba(250,248,244,0.4); color: #FAF8F4; text-decoration: none; font-size: 13px; letter-spacing: 0.08em; text-transform: uppercase; font-weight: 400; transition: border-color 0.2s; }\r\n .btn-secondary:hover { border-color: rgba(250,248,244,0.8); }\r\n\r\n section { padding: 90px 60px; }\r\n .section-label { font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase; color: var(--accent); margin-bottom: 16px; font-weight: 500; display: block; }\r\n h2 { font-family: 'Cormorant Garamond', serif; font-size: clamp(32px, 4vw, 48px); font-weight: 300; line-height: 1.15; margin-bottom: 24px; }\r\n p { color: var(--mid); margin-bottom: 18px; font-weight: 300; font-size: 16.5px; }\r\n .divider { width: 48px; height: 1px; background: var(--accent); margin: 24px 0; }\r\n\r\n \/* WEEKLY STRUCTURE SECTION *\/\r\n .weekly-section { background: var(--dark); color: var(--cream); }\r\n .weekly-inner { max-width: 1200px; margin: 0 auto; }\r\n .weekly-section .section-label { color: #D4B896; }\r\n .weekly-section h2 { color: var(--cream); }\r\n .weekly-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 2px; margin-top: 48px; background: rgba(250,248,244,0.08); }\r\n .weekly-card { background: var(--dark); padding: 36px 28px; border-top: 2px solid transparent; transition: border-color 0.3s; }\r\n .weekly-card:hover { border-top-color: var(--accent); }\r\n .weekly-num { font-family: 'Cormorant Garamond', serif; font-size: 36px; font-weight: 300; color: rgba(212,184,150,0.4); line-height: 1; margin-bottom: 12px; }\r\n .weekly-card h3 { font-family: 'Cormorant Garamond', serif; font-size: 22px; font-weight: 400; color: var(--cream); margin-bottom: 12px; }\r\n .weekly-card p { font-size: 14px; color: rgba(250,248,244,0.7); margin: 0; }\r\n\r\n \/* DETAILS BOXES *\/\r\n .details-inner { max-width: 1200px; margin: 0 auto; display: grid; grid-template-columns: 1fr 1fr; gap: 60px; }\r\n .details-box { padding: 40px; background: var(--beige); border: 1px solid var(--light-border); }\r\n .details-box h3 { font-family: 'Cormorant Garamond', serif; font-size: 28px; font-weight: 400; margin-bottom: 16px; color: var(--dark); }\r\n\r\n \/* PATTERNS SECTION (FIGHT\/FLIGHT\/FREEZE\/FAWN) *\/\r\n .patterns-grid {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 32px;\r\n margin-top: 40px;\r\n }\r\n\r\n \/* FAQ SECTION *\/\r\n .faq-inner { max-width: 900px; margin: 0 auto; }\r\n .faq-item { padding: 28px 0; border-bottom: 1px solid var(--light-border); }\r\n .faq-item h4 { font-family: 'Cormorant Garamond', serif; font-size: 22px; font-weight: 400; color: var(--dark); margin-bottom: 8px; }\r\n .faq-item p { font-size: 15px; margin: 0; color: var(--mid); }\r\n\r\n \/* CTA SECTION *\/\r\n .cta-section { background: var(--dark); padding: 100px 60px; text-align: center; }\r\n .cta-section h2 { color: var(--cream); font-size: clamp(28px, 4vw, 48px); margin-bottom: 20px; }\r\n .cta-section p { color: rgba(250,248,244,0.65); font-size: 17px; margin-bottom: 40px; max-width: 580px; margin-left: auto; margin-right: auto; }\r\n\r\n \/* RESPONSIVE *\/\r\n @media (max-width: 900px) {\r\n .weekly-grid { grid-template-columns: 1fr 1fr; }\r\n }\r\n @media (max-width: 768px) {\r\n nav { flex-direction: column; align-items: flex-start; gap: 4px; padding: 16px 24px; }\r\n nav ul { display: flex !important; flex-direction: row; flex-wrap: wrap; gap: 12px 20px; padding: 8px 0 4px; }\r\n nav ul a { font-size: 11px; }\r\n .hero-content { padding: 150px 24px 60px; }\r\n section { padding: 60px 24px; }\r\n .weekly-grid, .details-inner { grid-template-columns: 1fr; gap: 32px; }\r\n .patterns-grid { grid-template-columns: 1fr !important; gap: 20px !important; }\r\n .patterns-section { padding: 60px 24px !important; }\r\n .cta-section { padding: 60px 24px; }\r\n }\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n\r\n<nav>\r\n <div class=\"nav-brand\">\r\n <a href=\"\/en\/\" class=\"logo\">CNS <span>Method<\/span><\/a>\r\n <\/div>\r\n <ul id=\"nav-menu\">\r\n <li><a href=\"\/en\/kalibracija-kapaciteta-vrijeme-i-novac\/\">Time and money<\/a><\/li>\r\n <li><a href=\"\/en\/strukturirana-somatika-2\/\">Somatics<\/a><\/li>\r\n <li><a href=\"\/en\/tematska-vecer-cetvrtkom\/\">Thematic evenings<\/a><\/li>\r\n <li><a href=\"\/en\/wine-and-laugh\/\">Wine and laugh<\/a><\/li>\r\n <\/ul>\r\n<\/nav>\r\n\r\n\r\n<section class=\"hero\">\r\n <div class=\"hero-bg\"><\/div>\r\n <div class=\"hero-content\">\r\n <span class=\"hero-eyebrow\">An 8-week program for women in high-responsibility roles<\/span>\r\n <h1>Calibration <em>capacity<\/em><\/h1>\r\n <span class=\"hero-sub\">A decision you have been postponing for months. A meeting that leaves you unable to sleep for two days. The feeling that if you stopped for even a moment, everything would begin to fall apart. Eight weeks to stop this from being your baseline.<\/span>\r\n <div class=\"hero-buttons\">\r\n <a href=\"#prijava\" class=\"btn-primary\">Apply for the program \u2192<\/a>\r\n <a href=\"https:\/\/wa.me\/385998678836?text=Bok%20Kristina,%20imam%20pitanje%20vezano%20za%20kalibraciju.\" target=\"_blank\" class=\"btn-secondary\">Do you have a question for me?<\/a>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div class=\"details-inner\">\r\n <div>\r\n <span class=\"section-label\">O programu<\/span>\r\n <h2>A structure that rewires automatic responses<\/h2>\r\n <p>Energy leaks are not resolved by a single rest or a single conversation. We need structure, repetition, and work on multiple levels at once: the body, behavioral patterns, and communication.<\/p>\r\n <p>Capacity Calibration brings all of this together into an eight-week program - not as theory to listen to, but as a routine you live eight weeks in a row.<\/p>\r\n <div class=\"divider\"><\/div>\r\n <p style=\"font-size: 15px; font-style: italic; color: var(--dark);\">A single conversation provides clear perspective and an immediate solution for a specific situation. However, for a deep-seated shift in long-standing stress automatisms, the nervous system requires continuity and a guided rhythm. Eight weeks is the optimal biological timeframe for a new pattern of stability to become your primary, automatic response under pressure.<\/p>\r\n <\/div>\r\n\r\n <div class=\"details-box\">\r\n <h3>Program framework<\/h3>\r\n <p>For women carrying the highest levels of responsibility within an organization who feel that energy leaks are becoming a permanent state, rather than an occasional drop.<\/p>\r\n <p style=\"margin-top: 16px;\"><strong> Duration:<\/strong> 8 consecutive weeks<\/p>\r\n <p><strong> Format:<\/strong> 1:1 and group work (in-person and online)<\/p>\r\n <p><strong> Group size:<\/strong> Exclusive to 8\u201310 women per cycle<\/p>\r\n <p><strong> Investment:<\/strong> \u20ac2,500 (includes all sessions, Zoom, training, and app access; installment options available)<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"weekly-section\">\r\n <div class=\"weekly-inner\">\r\n <span class=\"section-label\">Process structure<\/span>\r\n <h2>A week in the program<\/h2>\r\n\r\n <div class=\"weekly-grid\">\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">01<\/div>\r\n <h3>Individual session (1:1)<\/h3>\r\n <p>Once a week, we address what is specifically on your plate - a pending decision, a conflict, or persistent fatigue.<\/p>\r\n <\/div>\r\n\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">02<\/div>\r\n <h3>Group session (90 min)<\/h3>\r\n <p>Once a week, an in-person nervous system release session alongside other women in the program.<\/p>\r\n <\/div>\r\n\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">03<\/div>\r\n <h3>Group Zoom call (2 hours)<\/h3>\r\n <p>Once a week, deep-dive work on stress-response patterns and communication that actually works.<\/p>\r\n <\/div>\r\n\r\n <div class=\"weekly-card\">\r\n <div class=\"weekly-num\">04<\/div>\r\n <h3>Daily practice<\/h3>\r\n <p>Short exercises via the app for days when you have time for nothing else, ensuring the momentum is maintained.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"patterns-section\" style=\"background: var(--beige); padding: 90px 60px; border-top: 1px solid var(--light-border); border-bottom: 1px solid var(--light-border);\">\r\n <div style=\"max-width: 900px; margin: 0 auto;\">\r\n <span class=\"section-label\">Pattern recognition<\/span>\r\n <h2>Who Capacity calibration is for?<\/h2>\r\n <p style=\"font-size: 17.5px; color: var(--dark); margin-bottom: 32px; font-weight: 400;\">\r\n Under prolonged or acute stress, the body automatically activates defense mechanisms to preserve energy. Capacity Calibration is designed for women who recognize these nervous system responses in themselves:\r\n <\/p>\r\n\r\n <div class=\"patterns-grid\">\r\n \r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Fight <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Defensiveness and constant tension)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Abrupt reactions, a sharp tone in conflicts, or an internal urge to resolve matters immediately - accompanied by constant physical tension and an inability to fully unwind even during calm moments.\r\n <\/p>\r\n <\/div>\r\n\r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Flight <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Persistent mental loop)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Prolonged inner restlessness, shallow breathing, and a sense that your mind endlessly loops scenarios and options long after the workday has ended.\r\n <\/p>\r\n <\/div>\r\n\r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Freeze <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Procrastination and heavy decisions)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Occasional feelings of paralysis in unpredictable situations, postponing difficult business or personal decisions, and a sense of dread when faced with challenging conversations.\r\n <\/p>\r\n <\/div>\r\n\r\n \r\n <div style=\"background: var(--cream); padding: 32px; border: 1px solid var(--light-border);\">\r\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 24px; color: var(--accent); margin-bottom: 12px; font-weight: 400;\">\r\n Fawn <span style=\"font-size: 14px; color: var(--mid); font-family: 'DM Sans', sans-serif; display: block; font-style: italic;\">(Compromising personal boundaries)<\/span>\r\n <\/h3>\r\n <p style=\"font-size: 15px; margin: 0; color: var(--mid);\">\r\n Unconsciously taking on others' responsibilities, struggling to set firm boundaries, and compromising your own peace to maintain environmental harmony.\r\n <\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n\r\n <p style=\"margin-top: 40px; font-style: italic; font-size: 15.5px; color: var(--dark); text-align: center;\">\r\n Through eight weeks of guided practice, you learn to recognize these biological mechanisms as they occur and restore the body to a state from which you respond with calm, composure, and grounded authority.\r\n <\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--cream);\">\r\n <div style=\"max-width: 900px; margin: 0 auto;\">\r\n <span class=\"section-label\">Methodology<\/span>\r\n <h2>Why this works<\/h2>\r\n <p style=\"font-size: 17px; color: var(--dark); font-weight: 400; margin-bottom: 20px;\">My work integrates three approaches with proven individual results: real-time somatic practice, behavioral pattern regulation under pressure, and communication that truly conveys your intent.<\/p>\r\n <p>In Capacity calibration, these three elements are not applied separately across eight weeks; they are integrated week after week until they become your automatic baseline - not something you rely on only when you remember to.<\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section style=\"background: var(--beige); border-top: 1px solid var(--light-border);\">\r\n <div class=\"faq-inner\">\r\n <span class=\"section-label\">Information<\/span>\r\n <h2>Frequently asked questions<\/h2>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Why a cohort format, not just 1:1 work?<\/h4>\r\n <p>Pattern shift happens faster when you observe women in similar roles experiencing the exact same dynamics. The group is not a therapy group - it is highly structured, focusing on a single, defined topic each week.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>What if I miss a week?<\/h4>\r\n <p>If attendance is truly impossible, we handle it on an individual basis. In practice, there are no make-up sessions, as the program maintains a consistent weekly rhythm.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Is installment payment available?<\/h4>\r\n <p>Yes, an installment payment plan is available.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>Can I continue after eight weeks?<\/h4>\r\n <p>Yes, continued support is available through ongoing 1:1 sessions or by joining an advanced cohort cycle.<\/p>\r\n <\/div>\r\n\r\n <div class=\"faq-item\">\r\n <h4>What is the investment and what is included?<\/h4>\r\n <p>The investment is \u20ac2,500 for the full eight-week program. It includes everything: 1:1 sessions, live group training, group Zoom calls, and app access.<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<section class=\"cta-section\" id=\"prijava\">\r\n <h2>Apply for the next Capacity calibration cohort<\/h2>\r\n <p>To ensure quality of work and dedicated individual support, each cohort is strictly limited to 8 to 10 participants.<\/p>\r\n \r\n <div style=\"max-width: 420px; margin: 0 auto;\">\r\n <a href=\"mailto:cns@cnsmethod.com?subject=Prijava%20za%20Kalibraciju%20kapaciteta\" class=\"btn-primary\" style=\"width: 100%; text-align: center; display: block;\">Submit your application \u2192<\/a>\r\n <p style=\"margin-top: 20px; font-size: 13px; color: rgba(250,248,244,0.4);\">Get in touch directly <strong style=\"color: rgba(250,248,244,0.8);\">cns@cnsmethod.com<\/strong><\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<footer style=\"background: #0A0A09; padding: 80px 40px;\">\r\n <div class=\"footer-inner-wrap\" style=\"max-width: 1200px; margin: 0 auto; 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